Plantar Fasciitis Non-Negotiables
Do the first steps in the morning kill?
Does it hurt to stand on hard flooring?
Are most shoes uncomfortable for your feet now?
Is the pain turning exercise from an "Of course!" to an "I'm not sure..."?
Then this is for you.
I spent 2 years with a painful case of Plantar Fasciitis.
- I had to stop playing all sports
- I was always telling my friends no to doing anything fun
- Walking too much became a burden
- I was wearing a walking boot to class to ease the pain
I researched for answers, worried, wondered if I'd ever run around again, tried some exercises, got nowhere, repeat.
Health professionals were telling me that icing the foot, wearing thicker shoes, wearing orthotics, and taking Advil would help.
This was far from the truth. I woke up back at square one every single day.
The mainstream advice doesn't work and we all know it.
I finally came into some new advice on my own that made sense to me. It's like my language was finally being spoken to me. These ideas were working.
- I felt blood flow actually circulating through my feet
- I could walk further distances now
- I wasn't in noticeable pain thoughout the day anymore
- Next thing I knew, I was playing sports again without issues
So I documented my process and put everything that actually works for Plantar Fasciitis in this program.
I wanted people who were struggling like I was to feel a life without pain again and not have their time wasted by the ineffective mainstream advice out there.
This program was designed to:
- take away that stabbing heel pain
- allow you to stand for long periods and walk long distances again
- let you exercise as you please
- set you up with healthy footwear and habits that will keep you out of pain
If you're ready for the footwear, stretches, and exercises that will get you out of pain, I'll see you inside!
